Wake revitalised - with clinically tailored, personalised sleep solutions.
Sleep powers the body’s most critical repair pathways - helping protect your immune function, hormones, and cellular health.
Consistently good sleep can significantly reduce your risk of cancer, cardiovascular disease, metabolic disorders, and other serious illnesses - ultimately helping you live longer, stronger, and healthier.
Sleep is negatively affected when one or more of either body, mind, or sleep environment factors fall out of balance.
Because these systems continuously affect each other, even one misalignment can lead to fragmented, shallow, or inconsistent sleep.
Body factors like pain, diet, inflammation, muscle tension, and hormonal imbalance keep the nervous system alert and prevent the body from settling into deep, restorative sleep.
Even small physical concerns - from poor alignment to pressure points, can cause repeated wakefulness throughout the night.
Mental factors such as stress, overthinking and cortisol spikes keep the brain in a heightened state of alertness, making it difficult to fall and stay asleep.
When the mind is overloaded or anxious, it disrupts deep sleep cycles and triggers night-time wakefulness.
Your sleep environment - including your mattress, pillow, temperature, noise, and light exposure - directly affects comfort, alignment, and your body’s ability to stay in deep sleep.
Small environmental disruptions can cause micro-awakenings, overheating, or restlessness that break sleep continuity.
We deliver the most personalised, clinically informed sleep solutions available.
By blending functional medicine, biomechanics, ergonomics, and sleep science we help you uncover what’s really disrupting your sleep and tailor a complete solution designed specifically for you.
Learn more about our Functional Sleep Method:
Start with our Functional Sleep Survey - It’s quick. It’s clinical. It gives you clarity.
We’ll review your symptoms and tell you what’s most likely driving your sleep disruption.
Book a Functional Sleep Assessment. This is our deep-dive, root-cause analysis where we identify exactly what your body needs to sleep properly again.
